Epsom ntsev

Magnesium sulfate lossis Epsom ntsev tuaj yeem pab tswj cov ntshav qab zib, txo qhov kev pheej hmoo ntawm kev tsis txaus ntseeg thiab txhim kho tag nrho cov zog txhua hnub. Epsom ntsev kuj tau pom tias muaj txiaj ntsig zoo rau kev ntxuav, cov leeg nqaij rov qab, ntxiv cov electrolyte, thiab txhawb kev zom zaub mov. Nws yog cov hmoov dawb huv thiab tsis muaj cov tshuaj ntxiv, cov tshuaj ntxiv, lossis cov tshuaj tua kab mob.

Ntau qhov ntau thiab tsawg yog muaj rau kev siv tus kheej, thiab cov nqi txo kom muaj nuj nqis yog muaj nyob rau ntawm cov khoom ntim ntau thiab cov hmoov nplej rau kev lag luam. Tsuas yog cov khoom noj khoom haus zoo tshaj plaws thiab cov khoom xyaw feem ntau tau txais los ntawm tsev neeg muaj Cov Khoom Noj Rau Lub Neej.

Epsom ntsev paub tias yuav txo qhov mob thiab txo qhov mob, ua rau lawv muaj txiaj ntsig zoo hauv kev kho mob ntawm cov leeg nqaij. Sib tov cov kua txob Epsom ntsev nrog dej kub thiab siv nws kom tau txais kev nplij siab. Kev tshawb fawb qhia tau hais tias magnesium ions kuj pab koj so thiab txo kev ntxhov siab los ntawm kev txo qis cov teebmeem ntawm adrenaline. Lawv tsim kom muaj kev zoo siab, txhim kho kev pw tsaug zog thiab kev xav, thiab pab cov leeg thiab cov hlab ntsha ua haujlwm zoo.

Cov kev tshawb fawb pom tias Epsom ntsev tuaj yeem pab tswj cov electrolytes hauv koj lub cev, ua kom cov leeg nqaij, paj hlwb, thiab cov enzymes ua haujlwm zoo. Magnesium kuj tseem paub tias yog qhov tseem ceeb hauv kev siv cov calcium kom zoo, uas yog lub luag haujlwm tseem ceeb ntawm cov hluav taws xob impulses hauv koj lub cev.